PHASEBUILT Build my plan
CONTACT

Get in touch.

Phasebuilt is a small independent project, so messages are read by the person who built it rather than a support queue.

Email

hello@phasebuilt.com

What is worth writing about

Corrections
If a calculation, figure or claim on this site is wrong, please say so. It will be fixed and the page updated
How the numbers work
The method is public in the guides, but if something is unclear that is a documentation problem worth hearing about
Bugs
Anything that fails to generate, renders badly on your device, or behaves oddly. Please mention your browser and device
Partnerships and press
Gyms, coaches, writers and publications are welcome to get in touch

What we cannot help with

We cannot give individual training or medical advice, review your programme, or tell you whether an exercise is safe for a specific injury. Those need a qualified coach or clinician who can actually see you. Please speak to a doctor about anything painful or diagnosed.

Response times

This is not staffed around the clock, so allow a few days. Corrections are prioritised over everything else.